Country

Democratic Republic of the Congo

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Deadlift
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Democratic Republic of the Congo deadlift board
Back squat
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Democratic Republic of the Congo back squat board
Bench press
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Democratic Republic of the Congo bench press board
Push-ups
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Democratic Republic of the Congo push-ups board
Pull-ups
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Democratic Republic of the Congo pull-ups board
1 mile
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Democratic Republic of the Congo 1 mile board
5K
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Democratic Republic of the Congo 5k board
10K
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Democratic Republic of the Congo 10k board
Half marathon
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Democratic Republic of the Congo half marathon board
Marathon
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Democratic Republic of the Congo marathon board

Democratic Republic of the Congo

Deadlift

Back squat

Bench press

Push-ups

Pull-ups

1 mile

5K

10K

Half marathon

Marathon

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