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Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg
Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg5K12:35Plank9:38

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What's a strong deadlift at 30?#125–34 · MenA. Okonkwo185 kgDeadlift#2M. Kovacs172 kg#3J. Hale168 kg
Strength

Deadlift

AthleteScore
  • 🏆

    Hafþór Júlíus Björnsson

    @hafthor_julius_bjornsson·Men·35·🇮🇸

    Official: Compared against OpenPowerlifting.505 kg

    Elite

  • 🥈

    Eddie Hall

    @eddie_hall·Men·35·🇬🇧

    Official: Compared against OpenPowerlifting.500 kg

    Elite

  • 🥉
    LU

    Lucy Underdown

    @lucy_underdown·Women·33·🇬🇧

    Official: Compared against OpenPowerlifting.325 kg

    Elite

  • 4
    TW

    Tamara Walcott

    @tamara_walcott·Women·40·🇻🇮

    Official: Compared against OpenPowerlifting.297 kg

    Elite

  • 5

    Dillon

    @dillon·Men·27·🇬🇧

    164 kg

    Intermediate

5 entries
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Deadlift

Heaviest conventional deadlift

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  • Deadlift505 kgMarathon2:00:35Pull-ups141 repsSuggest one
    Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg5K12:35Suggest one

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TrendingGyms & teamsAll leaderboardsCountriesStrengthRunningDeadliftBack squatBench pressPush-upsPull-ups1 mile5K10KHalf marathonMarathon
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All leaderboards

Deadlift

5 entries

  • 🏆Hafþór Júlíus BjörnssonOfficial: Compared against OpenPowerlifting.505 kg
  • 🥈Eddie HallOfficial: Compared against OpenPowerlifting.500 kg
  • 🥉
    LU
    Lucy UnderdownOfficial: Compared against OpenPowerlifting.325 kg
View leaderboard

Back squat

5 entries

  • 🏆
    DL
    Devonte LewisOfficial: Compared against OpenPowerlifting.490.5 kg
  • 🥈
    RW
    Ray WilliamsOfficial: Compared against OpenPowerlifting.490 kg
  • 🥉
    JO
    Jesus OlivaresOfficial: Compared against OpenPowerlifting.478.5 kg
View leaderboard

Bench press

3 entries

  • 🏆Julius MaddoxOfficial: Compared against OpenPowerlifting.355 kg
  • 🥈Kirill SarychevOfficial: Compared against OpenPowerlifting.335 kg
  • 🥉
    AM
    April MathisOfficial: Compared against OpenPowerlifting.207.5 kg
View leaderboard

Push-ups

3 entries

  • 🏆
    MY
    Minoru Yoshida10507 reps
  • 🥈
    HC
    Henry C. Marshal7650 reps
  • 🥉
    MH
    Mia Hepburn808 reps
View leaderboard

Pull-ups

2 entries

  • 🏆
    KA
    Kenta AdachiOfficial: Compared against Guinness World Records.651 reps
  • 🥈
    IR
    Irina Rudometkina48 reps
View leaderboard

1 mile

3 entries

  • 🏆Josh KerrOfficial: Compared against World Athletics.3:42.66
  • 🥈Hicham El GuerroujOfficial: Compared against World Athletics.3:43.13
  • 🥉Faith KipyegonOfficial: Compared against World Athletics.4:07.64
View leaderboard

5K

3 entries

  • 🏆Joshua CheptegeiOfficial: Compared against World Athletics.12:35.36
  • 🥈Berihu AregawiOfficial: Compared against World Athletics.12:49
  • 🥉Beatrice ChebetOfficial: Compared against World Athletics.13:54
View leaderboard

10K

3 entries

  • 🏆Joshua CheptegeiOfficial: Compared against World Athletics.26:11
  • 🥈Yomif KejelchaOfficial: Compared against World Athletics.26:31
  • 🥉Agnes Jebet NgetichOfficial: Compared against World Athletics.28:46
View leaderboard

Half marathon

3 entries

  • 🏆Jacob KiplimoOfficial: Compared against World Athletics.57:20
  • 🥈Yomif KejelchaOfficial: Compared against World Athletics.57:30
  • 🥉Letesenbet GideyOfficial: Compared against World Athletics.1:02:52
View leaderboard

Marathon

3 entries

  • 🏆Sabastian SaweOfficial: Compared against World Athletics.1:59:30
  • 🥈Kelvin KiptumOfficial: Compared against World Athletics.2:00:35
  • 🥉Ruth ChepngetichOfficial: Compared against World Athletics.2:09:56
View leaderboard
Deadlift505 kgMarathon2:00:35Pull-ups141 repsSuggest one
Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg5K12:35Suggest one

Next board

Suggest a board

iRank is for anything you can measure. We launched with lifts and runs — tell us what should be next.