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Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg
Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg5K12:35Plank9:38

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What's a strong deadlift at 30?
RankiDeadlift · Men 25–34
  • 🏆🇳🇬A. Okonkwo185 kg
  • 🥈🇭🇺M. Kovacs172 kg
  • 🥉🇬🇧J. Hale168 kg
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Deadlift

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    Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg5K12:35Suggest one

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  • Deadlift505 kgMarathon2:00:35Pull-ups141 repsSuggest one
    Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg5K12:35Suggest one

    Don't see your event?

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Deadlift · Everyone
  • #1,282M. Kovacs186 kg
  • #1,283You185 kg
  • #1,284R. Silva184.5 kg

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Deadlift505 kgMarathon2:00:35Pull-ups141 repsSuggest one
Deadlift505 kgMarathon2:00:35Pull-ups141 repsBench355 kg5K12:35Suggest one

Don't see your event?

iRank is for anything you can measure. Just let us know what you'd like to see added next.